Thursday, May 08, 2008
Today has been a busy morning. I had my shake for breaky, it is nearly lunchtime and I havent had a piece of fruit, I might leave that one and have it for dessert tonight. I am going to have my shake for lunch. I have my water bottle filled with diet cordial - the best one I have found too - Diet Rite Cordial -Cranberry and Boysenbery Juice!
I went to the gym last night. YeeeHaaaa! I felt good but thought I was going to pass out at one stage from all the acids running through my legs when I went on the cross trainer (doesn’t help that the machine is broken and makes you feel like your doing Level 10 on the trainer when your actually on Level 1). I wanted to get up early this morning and get on the exercise bike, but I didn’t. It was too cold….. I have to get over that too! I need to learn to just get up and do it!
So far so good today. I am feeling peckish now, but I know that is due to not drinking enough water or having a piece of fruit.
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